San Damiano
and
IM2
A Mindfulness Collaboration
Inviting Peace Into Your Life
Welcome to this collaboration of the San Damiano Retreat Center and IM2
In different ways, both of us have the same core philosophy:
Peace and All Good
By blending our different styles to offer this stress reduction program, we believe that we can begin the process of peace and good in each one that joins this journey.
Our fast-paced culture creates overwhelm in everyday living that limits each of us. That’s why we are teaming up to offer this scientifically based, clinically proven program: Mindfulness Based Stress Reduction (MBSR). Backed by over 40 years of clinical research and tens of thousands of graduates, this 8-week, nonsectarian program can provide tools to relieve stress.
Participant Comments
Paul H
Jerry's vision is for people throughout the world to have easy, inexpensive access to these simple mindfulness-building tools
Vicki D
Jerry gives you real-world tools to use daily, and explains the science behind the practice. If you are looking to reduce stress in your life, the MBSR course wirh Jerry is exactly what you need."
Young and Younger : )
Sydney C. (31) - “MBSR gave me the tools to handle life's changes, everyday challenges, and day-to-day stressors.
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Randi D. (62) – With the help of MBSR and Jerry, events that induced stress no longer have the power in my daily life.