Welcome to IM2 
Imagine Mindfulness 2.0

IM2 is dedicated to a better life by using mindful practices to reduce stress. Discover awareness tools that can help reduce anxiety, reactivity, and spinning thoughts.    

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We offer mindfulness training in two live, online programs: Mindfulness Based Stress Reduction (MBSR) and Mindful Beginnings (coming soon).

 

Is mindfulness for you? The short videos below can provide an answer. For questions, just use this link to contact us.